Half Marathon — Level 2

Half Marathon — Level 2 is a 16-week programme for runners who already train consistently and want structured preparation for the half marathon. Training is mainly time-based and progresses from general endurance to more specific sessions for the demands of the race and your goal pace, with a gradual increase in duration and reduced-volume weeks for recovery. The Plan Guide complements your preparation with detailed guidance on managing sessions, race strategy, fuelling and organisation before race day.